Category: Flu Virus

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‘A twindemic of the flu and Covid would be disastrous’ – The Korea JoongAng Daily

October 13, 2022

On Tuesday, the Korean government started to administer an improved Covid-19 vaccine targeting the Omicron variant. Modernas bivalent vaccine is 69 percent more effective against the BA.5 subvariant of the Omicron strain. People at a higher risk, including those aged over 60, are eligible to be vaccinated. People aged over 19 and under 60 are also able to get the shot if they want through the no-show vaccine system. The BA.5 targeting bivalent Covid-19 vaccine and influenza vaccine can be given on the same day. Still, the injection sites for each shot should be different. For example, if you get the Covid vaccine in your left arm, the influenza vaccine should be on the right side. When vaccinations began, the reservation rate for the new vaccine stood at just 1 percent, with the figure for people aged over 60 at only 3.3 percent. Experts say that this is probably because the spread of Covid-19 has slowed and people eligible for vaccinations have already contacted the virus. Even if people are infected, theyre showing mild symptoms. Apparently, people consider the vaccine unnecessary. #what's_the_point? Another Omicron-specific booster will not prevent you from contracting the virus. I caught Covid on the very day I got the third shot. People who did not get any vaccines already show only mild symptoms. #get_the_shot Seasonal influenza has started to spread. A twindemic of the flu and Covid would be disastrous. The decreased number of confirmed cases of Covid is the result of vaccination. #here_we_go_again The vaccine is to prevent people from contacting Covid. The BA.1 variant has already spread. Getting the shot for the variant? Its nonsense. What about the side effects? Did they really prove that its okay to get the influenza and Covid shots at the same time?

BY KIM AH-YOUNG, BY HAN HYE-RIM [han.hyerim1@joongang.co.kr]

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'A twindemic of the flu and Covid would be disastrous' - The Korea JoongAng Daily

Get your jabs to head off Covid and flu ‘twindemic’ – Shropshire Star

October 13, 2022

It is good to see that the NHS autumn booster roll-out across our county has got off to a great start, with over 60,000 vaccines delivered in just over three weeks of the programme.

This is such positive news but I would urge anybody who is eligible for a Covid-19 or flu vaccine and not yet booked in to get protected ahead of winter.

Experts have been warning of a double pandemic of Covid-19 and flu this winter, so it is important that everyone gets the protection they need as quickly and conveniently as possible. In recent weeks, we have seen a rise in the number of Covid-19 cases in the community and our hospitals.

People aged 65 and over, the severely immunosuppressed and frontline health and care workers are being urged to get vaccinated without delay ahead of the potential twindemic of Covid-19 and flu this winter.

Everyone who takes up the booster vaccine this autumn will increase their protection ahead of the winter months when respiratory viruses are typically at their peak.

There are more than 30 sites across Shropshire that are now offering Covid boosters mainly community pharmacies and GP premises as well as a few bigger centres.

The NHS is also rolling out this years flu vaccine, with eligible people able to get their flu and Covid jab at the same time at some GP practices and community pharmacists.

The vaccine is still our best protection against this virus and with the number of patients in hospital with Covid-19 on the rise once again, I urge anyone eligible for the autumn booster to book their latest dose without delay through the national booking system or by calling 119.

This Friday is Allied Health Professions (AHP) Day and we will celebrate over 600 Allied Health Professionals (AHPs) who play such a tremendous part at our Trust. AHPs play a key role here supporting doctors and nurses in every department.

AHPs are the third largest healthcare workforce within the NHS and AHP Day gives us an opportunity to showcase the impact they have.

Here at the trust, we have 10 of the AHP specialities: Dietitians; occupational therapists; operating department practitioners (ODPs); orthoptists; paramedics; physiotherapists; podiatry; diagnostic radiographers; therapeutic radiographers and speech and language therapists.

Thank you to our wonderful AHPs for the support you show your colleagues and for ensuring that our patients are cared for and supported throughout their time with us.

Look out on our social media channels on Friday to see us highlight the fantastic work they do across both our hospital sites.

October marks Freedom to Speak Up Month which provides an opportunity for us to reflect on the ways we are encouraging a more open and honest environment within the trust, where raising concerns is common practice.

It is so important that our staff feel able to raise any issues they may have. This is why we have a dedicated team who offer invaluable support and help to tackle the barriers staff are facing. We are making good progress in this area with more staff speaking up, but we know there is still more we can do.

This month our Freedom To Speak Up Team have organised a calendar of events for staff to participate in and are promoting the different routes available for speaking up.

Today is the last day to nominate your hospital heroes for the Public Recognition Award (in partnership with the Shropshire Star) in our trusts celebratory awards.

The Public Recognition Award is one category of our virtual staff awards which gives you, the valued members of our community, the chance to nominate those who you believe have been truly outstanding in their role. It can be a team or an individual.

The Celebratory Awards will be held on Thursday, November 17.

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Get your jabs to head off Covid and flu 'twindemic' - Shropshire Star

Experts Say Curbing The Spread Of Seasonal Flu Virus Starts At Home – Journal Online

October 13, 2022

These often overlooked home hygiene practices are key to preventing sickness

With this years flu season being accompanied by slowly rising COVID-19 cases, experts remind us that staving off the flu virus typically begins with common practices that families can do at home.

Its important to ensure that our personal spaces are free of transmissible diseases like the flu. Contrary to popular belief, the flu is caused by a virus different from the common cold so symptoms tend to last longer and are more severe, says Dr. Gyneth Bibera, Country Medical Director of GSK Philippines. Patients will experience the typical runny nose, coughing, headaches, fevers, and fatigue, but the severity can often lead to the inability to do daily tasks, the need for doctor consultations, or even hospitalizations, she adds.

Here are five things you can do to prevent flu:

Disinfect frequently touched surfaces. Influenza viruses can survive outside the body and generally stay active longer on steel, plastic, and harder surfaces than on fabric and softer materials. They have been known to survive for 24-48 hrs on hard non-porous surfaces, and 8-12 hrs on cloth, paper, and tissues. Regularly disinfecting these surfaces with a household cleaner containing soap or detergent will help stop the spread of the virus, more so if someone is or has been recently infected at home. Focus on areas that are frequently touched, such as door handles, light switches, faucets, stair rails, or tables.

Toss your trash everyday. Many communities have weekly or biweekly garbage collections, but its worth making a point to dispose of trash everyday. Keep a wastebasket outside of the home, in a garage, or by the front gate. This prevents contaminated items and germs that cause respiratory illness, like flu from lingering inside the home.

Launder your linens regularly. Sheets, blankets, or pillowcases that are used daily may become infected by viruses. This is especially true if an infected member of the household recently used the linens. Changing and washing sheets on a weekly basis with hot water, can kill flu viruses that are present. This is because flu viruses are killed by heat above 75 C.

Practice good hygiene. Personal hygiene is one of the best ways to prevent the flu. This includes washing hands frequently, particularly after coughing or sneezing, after using the bathroom, before and after handling food, or after coming in contact with someone sick. It also includes not sharing personal items such as pillows, towels, utensils, and the like. Of course, covering the mouth when coughing, taking regular showers, and other basic hygiene practices are also necessary.

Get your flu vaccines. The World Health Organization recommends that flu shots be administered once every year, which is applicable for both adults and even children when they reach six months old. Getting annual flu vaccines significantly reduces the risk of contracting the flu virus.

Alongside practicing proper measures and being mindful of the environment to protect ones home from the virus, having updated flu vaccines is the best way to keep oneself safe. Although flu cases really tend to rise at this time of the year, each individual and communal effort within the household will do a lot to protect the health of the wider community and keep overall flu numbers down, says Dr. Bibera. We encourage all Filipinos to talk to their doctors and get their jabs done because its us and our own efforts that will help keep ourselves and our loved ones safe.

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Experts Say Curbing The Spread Of Seasonal Flu Virus Starts At Home - Journal Online

Youre tired of virus talk, we get it. But get your flu shot anyway. Heres why. – NJ.com

October 3, 2022

Doctors have a message forvaccine-weary Americans: Dont skip your flu shot this fall. Its important.

And for you seniors, ask for the special extra-strength kind.

Afterflu hit historically low levelsduring theCOVID-19 pandemic, it seems poised for a comeback. The main clue: A nasty flu season just ended in Australia, often a predictor of our season.

While theres no way to predict if the U.S. will be as hard-hit, last year we were going into flu season not knowing if flu was around or not. This year we know flu is back, said influenza specialist Richard Webby of St. Jude Childrens Research Hospital in Memphis.

Annual flu shots are recommendedstarting with 6-month-old babies. Flu is most dangerous for people 65 and older, young children, pregnant women and people with certain health problems including heart and lung diseases.

Heres what to know:

Australia just experienced its worst flu season in five years, and what happens in Southern Hemisphere winters often foreshadows what Northern countries can expect, said Dr. Andrew Pekosz of the Johns Hopkins Bloomberg School of Public Health.

And people have largely abandoned masking and distancing precautions that earlier in the pandemic also helped prevent the spread of other respiratory bugs like the flu.

This poses a risk especially to young children who may not have had much, if any, previous exposure to influenza viruses prior to this season, Pekosz added.

This year we will have a true influenza season like we saw before the pandemic, said Dr. Jason Newland, a pediatric infectious disease specialist at Washington University in St. Louis.

He said childrens hospitals already are seeing an unusual early spike in other respiratory infections including RSV, or respiratory syncytial virus, and worries flu likewise will strike earlier than usual like it did in Australia.

The CDC advises a flu vaccine by the end of October, but says they can be given any time during flu season. It takes about two weeks for protection to set in.

The U.S. expects 173 million to 183 million doses this year. And yes, you can get a flu shot and an updated COVID-19 booster at the same time one in each arm to lessen soreness.

As people get older, their immune system doesnt respond as strongly to standard flu vaccination. This year, people 65 or older are urged to get a special kind for extra protection.

There are three choices. Fluzone High-Dose and Flublok each contain higher doses of the main anti-flu ingredient. The other option is Fluad Adjuvanted, which has a regular dosage but contains a special ingredient that helps boost peoples immune response.

Seniors can ask what kind their doctor carries. But most flu vaccinations are given in pharmacies and some drugstore websites, such as CVS, automatically direct people to locations offering senior doses if their birth date shows they qualify.

Webby advised making sure older relatives and friends know about the senior shots, in case theyre not told when they seek vaccination.

They should at least ask, Do you have the shots that are better for me? Webby said. The bottom line is they do work better for this age group.

If a location is out of senior-targeted doses, its better to get a standard flu shot than to skip vaccination, according to the Centers for Disease Control and Prevention.

All flu vaccines in the U.S. including types for people younger than 65 are quadrivalent, meaning they guard against four different flu strains. Younger people have choices, too, including shots for those with egg allergies and a nasal spray version called FluMist.

The companies that make the two most widely used COVID-19 vaccines now are testing flu shots made with the same technology.

One reason: When influenza mutates, the recipes of so-called mRNA vaccines could be updated more quickly than todays flu shots, most of which are made by growing influenza virus in chicken eggs.

Pfizer and its partner BioNTech are recruiting 25,000 healthy U.S. adults to receive either its experimental influenza shot or a regular kind, to see how effective the new approach proves this flu season.

Rival Moderna tested its version in about 6,000 people in Australia, Argentina and other countries during the Southern Hemispheres flu season and is awaiting results.

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Youre tired of virus talk, we get it. But get your flu shot anyway. Heres why. - NJ.com

Animal Health Matters: Avian Influenza and the hunting season – Farm Forum

October 3, 2022

Russ Daly| Special to the Farm Forum

The duck hunters were out in full force that Saturday morning.

The roadside caf in Webster seemed like a good breakfast stop on the way home after a raucous Friday spent with classmates at my high school reunion. The restaurant was filled with hunters rehashing stories on this morning of the duck opener. I was not intentionally eavesdropping, but the tables were close enough for me to hear tales of successes and challenges, duck species observed and the shot used in their shells.

One topic I didnt hear was that of avian influenza the bird flu. This wasnt really a surprise. Had the restaurant been filled with turkey growers instead of duck hunters, Im sure it would have come up.

Thats because, unfortunately, highly pathogenic avian influenza has reared up again this fall, as it did this spring. During that season, the disease has affected large commercial turkey farms as well as small backyard flocks, resulting in high death losses. By any account, its devastating to the affected producers. During the spring, almost 40 flocks totaling 1.7 million birds were infected with this virus.

It was much the same story back in the spring of 2015, with many flocks and millions of birds depopulated due to highly pathogenic avian influenza virus infections. But that year, problems were limited to the spring. As summer progressed, the number of new cases fell and the virus seemingly disappeared. In 2022, the story is unfortunately different. After a lull in cases this summer, newly infected bird populations have popped up this fall some in locations that were also hit in the spring.

The source of highly pathogenic avian influenza virus this fall is the same as the source of the infections last spring and how duck hunters intersect with the story. Wild migratory birds, especially waterfowl like ducks and geese, are the carriers of this virus. Virus fingerprinting tells us that the commercial flocks affected in South Dakota this spring were infected by virus strains carried by wild birds, not from farm-to-farm transmission.

While some sick or dying wild waterfowl have been documented, by and large these wild birds simply carry the highly pathogenic avian influenza virus from place to place without becoming sick themselves. How virus passes from waterfowl to domestic poultry, which are often housed in tightly closed barns, is not often clear. Since the virus remains alive in waterfowl droppings for a while, it could be blown or tracked into a barn. Direct contact between waterfowl and poultry might be possible in some cases, too.

The close association between the virus and waterfowl poses potential questions for hunters this fall. As of now, these concerns do not appear dire, but are worth considering nonetheless. After all, viruses, especially influenza viruses, are good at changing over time. Whats true about them now might not be in the future.

For one, waterfowl hunters should take steps to avoid carrying virus (which could come from handling normal-looking birds, or tracking through waterfowl habitats) to poultry they or their neighbors might have back home. Basic handwashing and proper management of boots and coveralls goes a long way.

Then there is the question of whether this avian virus could cause flu in people. Our department of health actually keeps tabs on this, contacting poultry workers who have been in contact with high concentrations of the virus to identify people who might become sick.

So far, these current bird strains seem to be adapted to birds only, with no crossovers to people in South Dakota yet. Its important to monitor though: in the spring, a poultry worker in another state was identified sick from the avian virus (they fully recovered). Internationally, past highly pathogenic avian influenza strains have sickened and killed people.

While wild waterfowl were suspected to play a role in past poultry influenza outbreaks, that connection is much more solid with this years outbreaks. If youre a hunter or someone spending time in the sloughs this fall, be aware that the avian influenza virus is likely present in the birds and their surroundings and take steps to make sure you dont track it somewhere its not wanted.

Russ Daly, DVM, is the Extension Veterinarian at South Dakota State University. He can be reached via e-mail at russell.daly@sdstate.edu or at 605-688-5171.

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Animal Health Matters: Avian Influenza and the hunting season - Farm Forum

Its flu vaccine time and seniors need revved-up shots – NEWS10 ABC

October 3, 2022

Doctors have a message forvaccine-weary Americans: Dont skip your flu shot this fall and seniors, ask for a special extra-strength kind.

Afterflu hit historically low levelsduring theCOVID-19 pandemic, it may be poised for a comeback. The main clue: A nasty flu season just ended in Australia.

While theres no way to predict if the U.S. will be as hard-hit, last year we were going into flu season not knowing if flu was around or not. This year we know flu is back, said influenza specialist Richard Webby of St. Jude Childrens Research Hospital in Memphis.

Annual flu shots are recommendedstarting with 6-month-old babies. Flu is most dangerous for people 65 and older, young children, pregnant women and people with certain health problems including heart and lung diseases.

Heres what to know:

As people get older, their immune system doesnt respond as strongly to standard flu vaccination. This year, people 65 or older are urged to get a special kind for extra protection.

There are three choices. Fluzone High-Dose and Flublok each contain higher doses of the main anti-flu ingredient. The other option is Fluad Adjuvanted, which has a regular dosage but contains a special ingredient that helps boost peoples immune response.

Seniors can ask what kind their doctor carries. But most flu vaccinations are given in pharmacies and some drugstore websites, such as CVS, automatically direct people to locations offering senior doses if their birth date shows they qualify.

Webby advised making sure older relatives and friends know about the senior shots, in case theyre not told when they seek vaccination.

They should at least ask, Do you have the shots that are better for me? Webby said. The bottom line is they do work better for this age group.

If a location is out of senior-targeted doses, its better to get a standard flu shot than to skip vaccination, according to the Centers for Disease Control and Prevention.

All flu vaccines in the U.S. including types for people younger than 65 are quadrivalent, meaning they guard against four different flu strains. Younger people have choices, too, including shots for those with egg allergies and a nasal spray version called FluMist.

Australia just experienced its worst flu season in five years and what happens in Southern Hemisphere winters often foreshadows what Northern countries can expect, said Dr. Andrew Pekosz of the Johns Hopkins Bloomberg School of Public Health.

And people have largely abandoned masking and distancing precautions that earlier in the pandemic also helped prevent the spread of other respiratory bugs like the flu.

This poses a risk especially to young children who may not have had much if any previous exposure to influenza viruses prior to this season, Pekosz added.

This year we will have a true influenza season like we saw before the pandemic, said Dr. Jason Newland, a pediatric infectious disease specialist at Washington University in St. Louis.

He said childrens hospitals already are seeing an unusual early spike in other respiratory infections including RSV, or respiratory syncytial virus, and worries flu likewise will strike earlier than usual like it did in Australia.

The CDC advises a flu vaccine by the end of October but says they can be given any time during flu season. It takes about two weeks for protection to set in.

The U.S. expects 173 million to 183 million doses this year. And yes, you can get a flu shot and an updated COVID-19 booster at the same time one in each arm to lessen soreness.

The companies that make the two most widely used COVID-19 vaccines now are testing flu shots made with the same technology. One reason: When influenza mutates, the recipes of so-called mRNA vaccines could be updated more quickly than todays flu shots, most of which are made by growing influenza virus in chicken eggs.

Pfizer and its partner BioNTech are recruiting 25,000 healthy U.S. adults to receive either its experimental influenza shot or a regular kind, to see how effective the new approach proves this flu season.

Rival Moderna tested its version in about 6,000 people in Australia, Argentina and other countries during the Southern Hemispheres flu season and is awaiting results.

More here:

Its flu vaccine time and seniors need revved-up shots - NEWS10 ABC

Yale experts explain the benefits of flu shots – Yale Daily News

October 3, 2022

Three Yale experts explain why getting vaccinated against influenza is important, especially during the ongoing COVID-19 pandemic.

Jessica Kasamoto 11:14 pm, Sep 29, 2022

Contributing Reporter

Cate Roser, Illustrator

As part of the Yale Community Compact for the 2022-2023 school year, all Yale undergraduate, graduate and professional students are required to get their flu shot this fall.

According to the Centers for Disease Control and Prevention flu shots can not only prevent one from getting sick with the flu, but also reduce severity of illness and risk of hospitalization. They currently recommend flu shots for everyone 6 months and older, with exceptions for those with life-threatening allergies to any ingredient in the vaccine or those who have had a severe allergic reaction to flu shots in the past.

James Meek, an associate director of the Yale Emerging Infections Program, explained in an email to the News that flu shots work by preparing our immune system for exposure to the virus.

The influenza vaccine causes the immune system to create antibodies [that] about two weeks after vaccination, will protect against influenza illness, Meek wrote. Essentially, our immune system is being primed by the vaccine to recognize the proteins on the outside of the influenza virus as foreign and something that needs to be eliminated.

Meek continues to explain that there are two primary types of influenza, type A and type B, as well as different strains within these two types. The flu vaccine needs to be modified every year based on which strains are predicted to be dominant.

To do this, global surveillance data from the previous flu season is used by the World Health Organization and the US Food and Drug Administration to make a decision as to whether last years flu shot must be modified to be effective against next years strain. This year, the vaccines are quadrivalent, meaning that they offer protection against two strains of influenza A and two strains of influenza B.

According to Paul Genecin, the chief executive officer of Yale Health and an associate clinical professor of medicine, the efficacy of the flu shot will vary depending on how accurate predictions were about the dominant circulating flu strain. However, Genecin emphasized that fear of inaccurate predictions should not discourage people from getting their shot.

When there are mismatches between the circulating flu strains and the antigens in the vaccine, the vaccine has decreased efficacy in preventing infection, but the vaccines nevertheless protect against severe illness, Genecin wrote. Even in years with significant mismatch of antigens, the benefits of reducing severity, hospitalization and death are significant. The possibility of vaccine mismatch is never a reason to avoid vaccination.

According to Meek, flu shots are especially important this year. Since less COVID-19 mitigation measures are currently being implemented, chances of influenza exposure have increased drastically from the past two years, and natural immunity to influenza in the population has likely decreased as well.

Douglas Shenson, an associate professor at the Yale School of Medicine and an associate clinical professor at the Yale School of Public Health, explained another little known benefit of the flu shot that it may also be indirectly beneficial if a patient is infected with COVID-19 at some point.

COVID and influenza virus, while dissimilar in their characteristics, represent a two-fold threat to the respiratory system of those who are not fully vaccinated, Shenson wrote. That is, infection with one of these viruses may make the other more injurious. It is therefore important to get vaccinated against both viruses, thereby protecting oneself and others. There is already evidence that very sick COVID-infected patients on mechanical ventilators do significantly better if they have previously been vaccinated against influenza.

Meek, Genecin and Shenson all emphasized that influenza leads to hundreds of thousands infections annually, which can place a burden on healthcare systems. Therefore, getting the flu shot has been crucial to mitigating the strain on hospitals throughout the COVID-19 pandemic.

With so much respiratory illness due to COVID-19 and other pathogens going around, we need to do everything possible to minimize the complexity of diagnostic workups and overload in our healthcare facilities including hospitals, Genecin wrote. Remember that influenza is a major contributor to overcrowded hospitals a serious concern as the COVID pandemic continues to drive hospital and ICU admissions.

Genecin said that those in the northern hemisphere should aim to be vaccinated in September or October, although those who are contemplating getting the vaccine later in the winter should not hesitate to get it then.

Shenson reassured anyone that is hesitant to get a flu shot that there is substantial proof that the benefits outweigh the risks.

Getting a flu shot should give you peace of mind, Shenson wrote. The vaccination is provided to a great many people and so we know it is safe. On the other hand, we have equally strong evidence the disease it protects against can be dangerous. The best move is to get vaccinated.

Yale Health is currently offering free flu shots on an appointment basis for all Yale Health members, Yale students and Yale employees. Students can schedule their appointments through the Yale Flu Shot Finder.

Flu shots received through Yale Health will automatically be uploaded to ones Yale Health records; students who receive their shot through an outside clinic must record their vaccine date and provider through Yales external flu attestation form.

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Yale experts explain the benefits of flu shots - Yale Daily News

Over 30 million people urged to take up ‘vital’ flu and COVID-19 vaccines – GOV.UK

October 3, 2022

The UK Health Security Agency (UKHSA) is urging everyone eligible for a free flu vaccine and a COVID-19 booster to take up the offer as soon as possible ahead of what could be a difficult winter with respiratory viruses circulating widely.

International surveillance shows that H3N2 a subtype of influenza type A is currently the most-commonly detected flu virus worldwide. H3N2 has recently caused waves of infection in southern hemisphere countries such as Australia, which has also experienced flu circulating earlier than usual in their winter season.

This H3N2 strain circulated in the UK last winter but was held largely in check by COVID-19 restrictions when people mixed a lot less and worked from home. This helped to protect people from catching flu but has also led to lower levels of natural immunity to this strain building up within the population.

There was record uptake of the flu jab in people aged 65 and over in 2021 and 2022 (82%), though there was lower uptake among people in clinical risk groups and pregnant women and these groups are particularly encouraged to come forward this year.

All primary school children and some secondary school children are eligible for the flu nasal spray this year, which is usually given at school. GP surgeries are also inviting children aged 2 and 3 years old (age on 31 August) for this nasal spray vaccination at their practices.

Most young children will not have encountered flu yet. This means they will not have built up any natural immunity to this virus, so it is particularly important for them to take up the flu vaccine this year.

In addition to the predicted flu wave, we have early indications that COVID-19 rates are beginning to rise ahead of winter, increasing the threat to peoples health.

Study results from early in the pandemic show individuals who catch both flu and COVID-19 at the same time, known as co-infection, are around twice as likely to suffer death compared to those who only have COVID-19.

For all those who are eligible, taking up both the COVID-19 booster and the flu jab is an essential form of protection against the most severe respiratory viruses in circulation this winter.

As well as taking up the vaccines, everyone is encouraged to help stop the spread of respiratory viruses this winter by practising good hand hygiene, wearing masks in crowded or enclosed public spaces and covering your nose and mouth when you cough and sneeze.

Dr Susan Hopkins, Chief Medical Advisor at UKHSA, said:

Flu and COVID-19 are unpredictable but there are strong indications we could be facing the threat of widely circulating flu, lower levels of natural immunity due to less exposure over the last three winters and an increase in COVID-19 circulating with lots of variants that can evade the immune response. This combination poses a serious risk to our health, particularly those in high-risk groups.

The H3N2 flu strain can cause particularly severe illness. If you are elderly or vulnerable because of other conditions you are at greater risk, so getting the flu jab is a sensible, potentially life-saving thing to do.

We are extremely fortunate to have vaccines against these two diseases Most eligible groups have been selected because they are at higher risk of severe illness.

Younger children are unlikely to have built up any natural immunity to flu and therefore it is particularly important they take the nasal spray vaccine this year. So, if you are offered a jab, please come forward to protect yourself and help reduce the burden on our health services.

Deputy Chief Medical Officer Dr Thomas Waite said:

Vaccines have saved many lives over the years for both flu and more recently COVID-19. But we must not be complacent infections will rise once again this winter, so its really important people get both their COVID-19 and flu vaccines if eligible.

Vaccines are the best way to protect yourself from serious illness and will help reduce pressure on the healthcare system.

NHS director for vaccinations and screening Steve Russell said:

This winter could be the first time we see the effects of the so called twindemic with both COVID-19 and flu in full circulation, so it is vital that those most susceptible to serious illness from these viruses come forward for vaccines in order to protect themselves and those around them.

If you have been offered a flu vaccination or COVID-19 booster you should book in as soon as possible and with more vaccination centres than ever before this year, they are quick, convenient and will provide vital protection this winter.

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Over 30 million people urged to take up 'vital' flu and COVID-19 vaccines - GOV.UK

2009 swine flu pandemic – Wikipedia

September 29, 2022

20092010 pandemic of swine influenza caused by H1N1 influenza virus

50,000+ confirmed cases

5,00049,999 confirmed cases

5004,999 confirmed cases

50499 confirmed cases

549 confirmed cases

14 confirmed cases

No confirmed cases

Deaths

The 2009 swine flu pandemic, caused by the H1N1 influenza virus and declared by the World Health Organization (WHO) from June 2009 to August 2010, is the third recent flu pandemic involving the H1N1 virus (the first being the 19181920 Spanish flu pandemic and the second being the 1977 Russian flu).[12][13] The first two cases were discovered independently in the United States in April 2009.[14] The virus appeared to be a new strain of H1N1 that resulted from a previous triple reassortment of bird, swine, and human flu viruses which further combined with a Eurasian pig flu virus,[15] leading to the term "swine flu".[16]

Some studies estimated that the real number of cases including asymptomatic and mild cases could be 700 million to 1.4 billion peopleor 11 to 21 percent of the global population of 6.8 billion at the time.[9] The lower value of 700 million is more than the 500 million people estimated to have been infected by the Spanish flu pandemic.[17] However, the Spanish flu infected approximately a third of the world population at the time, a much higher proportion.[18]

The number of lab-confirmed deaths reported to the WHO is 18,449[10] and is widely considered a gross underestimate.[19] The WHO collaborated with the US Centers for Disease Control and Prevention (USCDC) and Netherlands Institute for Health Services Research (NIVEL) to produce two independent estimates of the influenza deaths that occurred during the global pandemic using two distinct methodologies. The 2009 H1N1 flu pandemic is estimated to have actually caused about 284,000 (range from 150,000 to 575,000) excess deaths by the WHO-USCDC study and 148,000249,000 excess respiratory deaths by the WHO-NIVEL study.[20][21] A study done in September 2010 showed that the risk of serious illness resulting from the 2009 H1N1 flu was no higher than that of the yearly seasonal flu.[22] For comparison, the WHO estimates that 250,000 to 500,000 people die of seasonal flu annually.[23] However, the H1N1 influenza epidemic in 2009 resulted in a large increase in the number of new cases of narcolepsy.[24]

Unlike most strains of influenza, the pandemic H1N1/09 virus did not disproportionately infect adults older than 60years; this was an unusual and characteristic feature of the H1N1 pandemic.[25] Even in the case of previously healthy people, a small percentage develop pneumonia or acute respiratory distress syndrome (ARDS). This manifests itself as increased breathing difficulty and typically occurs three to six days after initial onset of flu symptoms.[26][27] The pneumonia caused by flu can be either direct viral pneumonia or a secondary bacterial pneumonia. A November 2009 New England Journal of Medicine article recommended that flu patients whose chest X-ray indicates pneumonia receive both antivirals and antibiotics.[28] In particular, it is a warning sign if a child seems to be getting better and then relapses with high fever, as this relapse may be bacterial pneumonia.[29]

The World Health Organization uses the term "(H1N1) 2009 pandemic" when referring to the event, and officially adopted the name "A(H1N1)pdm09" for the virus in 2010, after the conclusion of the pandemic.[30]

Controversy arose early on regarding the wide assortment of terms used by journalists, academics,and officials. Labels like "H1N1 flu", "Swine flu", "Mexican flu", and variations thereof were typical. Criticism centered on how these names may confuse or mislead the public. It was argued that the names were overly technical (e.g. "H1N1"), incorrectly implying that the disease is caused by contact with pigs or pig products, or provoking stigmatization against certain communities (e.g. "Mexican"). Some academics of the time asserted there is nothing wrong with such names,[31] while research published years later (in 2013) concluded that Mexican Americans and Latino Americans had indeed been stigmatized due to the frequent use of term "Mexican flu" in the news media.[32]

Official entities adopted terms with varying consistency over the course of the pandemic. The CDC used names like "novel influenza A (H1N1)" or "2009 H1N1 flu".[33] The Netherlands National Institute for Public Health and the Environment used the term "Pig Flu" early on. Officials in Taiwan suggested use of the names "H1N1 flu" or "new flu".[34] The World Organization for Animal Health, an IGO based in Europe, proposed the name "North American influenza".[35] The European Commission adopted the term "novel flu virus". Officials in Israel and South Korea briefly considered adoption of the name "Mexican virus" due to concern about the use of the word "swine".[36] In Israel, objections stemmed from sensitivity to religious restrictions on eating pork in the Jewish and Muslim populations,[37] in South Korea, concerns were influenced by the importance of pork and domestic pigs.

As terminology changed to deal with these and other such issues, further criticism was made that the situation was unnecessarily confusing. For example, the news department at the journal Science produced an article with the humorous title "Swine Flu Names Evolving Faster Than Swine Flu Itself".[38]

Analysis of the genetic divergence of the virus in samples from different cases indicated that the virus jumped to humans in 2008, probably after June, and not later than the end of November,[39] likely around September 2008.[4][5] The research also indicated the virus had been latent in pigs for several months prior to the outbreak, suggesting a need to increase agricultural surveillance to prevent future outbreaks.[40] In 2009, U.S. agricultural officials speculated, although emphasizing that there was no way to prove their hypothesis, that "contrary to the popular assumption that the new swine flu pandemic arose on factory farms in Mexico, [the virus] most likely emerged in pigs in Asia, but then traveled to North America in a human."[41] However, a subsequent report[42] by researchers at the Mount Sinai School of Medicine in 2016 found that the 2009 H1N1 virus likely originated from pigs in a very small region of central Mexico.[43]

Initially called an "outbreak", widespread H1N1 infection was first recognized in the state of Veracruz, Mexico, with evidence that the virus had been present for months before it was officially called an "epidemic".[41] The Mexican government closed most of Mexico City's public and private facilities in an attempt to contain the spread of the virus; however, it continued to spread globally, and clinics in some areas were overwhelmed by infected people. The new virus was first isolated in late April by American and Canadian laboratories from samples taken from people with flu in Mexico, Southern California, and Texas. Soon the earliest known human case was traced to a case from 9March 2009 in a 5-year-old boy in La Gloria, Mexico, a rural town in Veracruz.[44][41] In late April, the World Health Organization (WHO) declared its first ever "public health emergency of international concern," or PHEIC,[45] and in June, the WHO and the U.S. CDC stopped counting cases and declared the outbreak a pandemic.[46]

Despite being informally called "swine flu", the H1N1 flu virus cannot be spread by eating pork products;[47][48] similar to other influenza viruses, it is typically contracted by person to person transmission through respiratory droplets.[49] Symptoms usually last 46 days.[50] Antivirals (oseltamivir or zanamivir) were recommended for those with more severe symptoms or those in an at-risk group.[51]

The pandemic began to taper off in November 2009,[52] and by May 2010, the number of cases was in steep decline.[53][54][55][56] On 10 August 2010, the Director-General of the WHO, Margaret Chan, announced the end of the H1N1 pandemic[7] and announced that the H1N1 influenza event had moved into the post-pandemic period.[57] According to WHO statistics (as of July 2010), the virus had killed more than 18,000 people since it appeared in April 2009; however, they state that the total mortality (including deaths unconfirmed or unreported) from the H1N1 strain is "unquestionably higher".[53][58] Critics claimed the WHO had exaggerated the danger, spreading "fear and confusion" rather than "immediate information".[59] The WHO began an investigation to determine[60] whether it had "frightened people unnecessarily".[61] A flu follow-up study done in September 2010, found that "the risk of most serious complications was not elevated in adults or children."[62] In a 5August 2011 PLOS ONE article, researchers estimated that the 2009 H1N1 global infection rate was 11% to 21%, lower than what was previously expected.[63] However, by 2012, research showed that as many as 579,000 people could have been killed by the disease, as only those fatalities confirmed by laboratory testing were included in the original number, and meant that many without access to health facilities went uncounted. The majority of these deaths occurred in Africa and Southeast Asia. Experts, including the WHO, have agreed that an estimated 284,500 people were killed by the disease, much higher than the initial death toll.[64][65]

The symptoms of H1N1 flu are similar to those of other influenzas, and may include fever, cough (typically a "dry cough"), headache, muscle or joint pain, sore throat, chills, fatigue, and runny nose. Diarrhea, vomiting, and neurological problems have also been reported in some cases.[66][67] People at higher risk of serious complications include people over 65, children younger than 5, children with neurodevelopmental conditions, pregnant women (especially during the third trimester),[26][68] and people of any age with underlying medical conditions, such as asthma, diabetes, obesity, heart disease, or a weakened immune system (e.g., taking immunosuppressive medications or infected with HIV).[69] More than 70% of hospitalizations in the U.S. have been people with such underlying conditions, according to the CDC.[70]

In September 2009, the CDC reported that the H1N1 flu "seems to be taking a heavier toll among chronically ill children than the seasonal flu usually does".[29] Through 8August 2009, the CDC had received 36 reports of pediatric deaths with associated influenza symptoms and laboratory-confirmed pandemic H1N1 from state and local health authorities within the United States, with 22 of these children having neurodevelopmental conditions such as cerebral palsy, muscular dystrophy, or developmental delays.[71] "Children with nerve and muscle problems may be at especially high risk for complications because they cannot cough hard enough to clear their airways".[29] From 26 April 2009, to 13 February 2010, the CDC had received reports of the deaths of 277 children with laboratory-confirmed 2009 influenza A (H1N1) within the United States.[72]

The World Health Organization reports that the clinical picture in severe cases is strikingly different from the disease pattern seen during epidemics of seasonal influenza. While people with certain underlying medical conditions are known to be at increased risk, many severe cases occur in previously healthy people. In severe cases, patients generally begin to deteriorate around three to five days after symptom onset. Deterioration is rapid, with many patients progressing to respiratory failure within 24 hours, requiring immediate admission to an intensive care unit. Upon admission, most patients need immediate respiratory support with mechanical ventilation.[73]

Most complications have occurred among previously unhealthy individuals, with obesity and respiratory disease as the strongest risk factors. Pulmonary complications are common. Primary influenza pneumonia occurs most commonly in adults and may progress rapidly to acute lung injury requiring mechanical ventilation. Secondary bacterial infection is more common in children. Staphylococcus aureus, including methicillin-resistant strains, is an important cause of secondary bacterial pneumonia with a high mortality rate; Streptococcus pneumoniae is the second most important cause of secondary bacterial pneumonia for children and primary for adults. Neuromuscular and cardiac complications are unusual but may occur.[74]

A United Kingdom investigation of risk factors for hospitalisation and poor outcome with pandemic A/H1N1 influenza looked at 631 patients from 55 hospitals admitted with confirmed infection from May through September 2009. 13% were admitted to a high dependency or intensive care unit and 5% died; 36% were aged <16 years and 5% were aged 65 years. Non-white and pregnant patients were over-represented. 45% of patients had at least one underlying condition, mainly asthma, and 13% received antiviral drugs before admission. Of 349 with documented chest x-rays on admission, 29% had evidence of pneumonia, but bacterial co-infection was uncommon. Multivariate analyses showed that physician-recorded obesity on admission and pulmonary conditions other than asthma or chronic obstructive pulmonary disease (COPD) were associated with a severe outcome, as were radiologically confirmed pneumonia and a raised C-reactive protein (CRP) level (100 mg/L). 59% of all in-hospital deaths occurred in previously healthy people.[75]

Fulminant (sudden-onset) myocarditis has been linked to infection with H1N1, with at least four cases of myocarditis confirmed in patients also infected with A/H1N1. Three out of the four cases of H1N1-associated myocarditis were classified as fulminant, and one of the patients died.[76]Also, there appears to be a link between severe A/H1N1 influenza infection and pulmonary embolism. In one report, five out of 14 patients admitted to the intensive care unit with severe A/H1N1 infection were found to have pulmonary emboli.[77]

An article published in JAMA in September 2010[78] challenged previous reports and stated that children infected in the 2009 flu pandemic were no more likely to be hospitalised with complications or get pneumonia than those who catch seasonal strains. Researchers found that about 1.5% of children with the H1N1 swine flu strain were hospitalised within 30 days, compared with 3.7% of those sick with a seasonal strain of H1N1 and 3.1% with an H3N2 virus.[62]

Confirmed diagnosis of pandemic H1N1 flu requires testing of a nasopharyngeal, nasal, or oropharyngeal tissue swab from the patient.[79] Real-time RT-PCR is the recommended test as others are unable to differentiate between pandemic H1N1 and regular seasonal flu.[79] However, most people with flu symptoms do not need a test for pandemic H1N1 flu specifically, because the test results usually do not affect the recommended course of treatment.[80] The U.S. CDC recommend testing only for people who are hospitalized with suspected flu, pregnant women, and people with weakened immune systems.[80] For the mere diagnosis of influenza and not pandemic H1N1 flu specifically, more widely available tests include rapid influenza diagnostic tests (RIDT), which yield results in about 30 minutes, and direct and indirect immunofluorescence assays (DFA and IFA), which take 24 hours.[81] Due to the high rate of RIDT false negatives, the CDC advises that patients with illnesses compatible with novel influenza A (H1N1) virus infection but with negative RIDT results should be treated empirically based on the level of clinical suspicion, underlying medical conditions, severity of illness, and risk for complications, and if a more definitive determination of infection with influenza virus is required, testing with rRT-PCR or virus isolation should be performed.[82] The use of RIDTs has been questioned by researcher Paul Schreckenberger of the Loyola University Health System, who suggests that rapid tests may actually pose a dangerous public health risk.[83] Nikki Shindo of the WHO has expressed regret at reports of treatment being delayed by waiting for H1N1 test results and suggests, "[D]octors should not wait for the laboratory confirmation but make diagnosis based on clinical and epidemiological backgrounds and start treatment early."[84]

On 22 June 2010, the CDC announced a new test called the "CDC Influenza 2009 A (H1N1)pdm Real-Time RT-PCR Panel (IVD)". It uses a molecular biology technique to detect influenza A viruses and specifically the 2009 H1N1 virus. The new test will replace the previous real-time RT-PCR diagnostic test used during the 2009 H1N1 pandemic, which received an emergency use authorization from the U.S. Food and Drug Administration in April 2009. Tests results are available in four hours and are 96% accurate.[85]

The virus was found to be a novel strain of influenza for which existing vaccines against seasonal flu provided little protection. A study at the U.S. Centers for Disease Control and Prevention published in May 2009 found that children had no preexisting immunity to the new strain but that adults, particularly those older than 60, had some degree of immunity. Children showed no cross-reactive antibody reaction to the new strain, adults aged 18 to 60 had 69%, and older adults 33%.[86][14] While it has been thought that these findings suggest the partial immunity in older adults may be due to previous exposure to similar seasonal influenza viruses, a November 2009 study of a rural unvaccinated population in China found only a 0.3% cross-reactive antibody reaction to the H1N1 strain, suggesting that previous vaccinations for seasonal flu and not exposure may have resulted in the immunity found in the older U.S. population.[87]

Analyses of the genetic sequences of the first isolates, promptly shared on the GISAID database according to Nature and WHO,[88][89] soon determined that the strain contains genes from five different flu viruses: North American swine influenza, North American avian influenza, human influenza, and two swine influenza viruses typically found in Asia and Europe. Further analysis has shown that several proteins of the virus are most similar to strains that cause mild symptoms in humans, leading virologist Wendy Barclay to suggest on 1May 2009, that the initial indications are that the virus was unlikely to cause severe symptoms for most people.[90]

The virus was less lethal than previous pandemic strains and killed about 0.010.03% of those infected; the 1918 influenza was about one hundred times more lethal and had a case fatality rate of 23%.[91] By 14 November 2009, the virus had infected one in six Americans with 200,000 hospitalisations and 10,000 deathsas many hospitalizations and fewer deaths than in an average flu season overall, but with much higher risk for those under 50. With deaths of 1,100 children and 7,500 adults 18 to 64, these figures were deemed "much higher than in a usual flu season" during the pandemic.[92]

In June 2010, scientists from Hong Kong reported discovery of a new swine flu virus: a hybrid of the pandemic H1N1 virus and viruses previously found in pigs. It was the first report of a reassortment of the pandemic virus, which in humans had been slow to evolve. Nancy Cox, head of the influenza division at the U.S. Centers for Disease Control and Prevention, has said, "This particular paper is extremely interesting because it demonstrates for the first time what we had worried about at the very onset of the pandemic, and that is that this particular virus, when introduced into pigs, could reassort with the resident viruses in pigs and we would have new gene constellations. And bingo, here we are." Pigs have been termed the mixing vessel of flu because they can be infected both by avian flu viruses, which rarely directly infect people, and by human viruses. When pigs become simultaneously infected with more than one virus, the viruses can swap genes, producing new variants which can pass to humans and sometimes spread amongst them.[93] "Unlike the situation with birds and humans, we have a situation with pigs and humans where there's a two-way street of exchange of viruses. With pigs it's very much a two-way street."[94]

Spread of the H1N1 virus is thought to occur in the same way that seasonal flu spreads. Flu viruses are spread mainly from person to person through coughing or sneezing by people with influenza. Sometimes people may become infected by touching somethingsuch as a surface or objectwith flu viruses on it and then touching their face.[47]

The basic reproduction number (the average number of other individuals whom each infected individual will infect, in a population which has no immunity to the disease) for the 2009 novel H1N1 is estimated to be 1.75.[95] A December 2009 study found that the transmissibility of the H1N1 influenza virus in households is lower than that seen in past pandemics. Most transmissions occur soon before or after the onset of symptoms.[96]

The H1N1 virus has been transmitted to animals, including swine, turkeys, ferrets, household cats, at least one dog, and a cheetah.[97][98][99][100]

Because the H1N1 vaccine was initially in short supply in the U.S., the CDC recommended that initial doses should go to priority groups such as pregnant women, people who live with or care for babies under six months old, children six months to four years old and health-care workers.[101] In the UK, the NHS recommended vaccine priority go to people over six months old who were clinically at risk for seasonal flu, pregnant women and households of people with compromised immunity.[102]

Although it was initially thought that two injections would be required, clinical trials showed that the new vaccine protected adults "with only one dose instead of two;" thus the limited vaccine supplies would go twice as far as had been predicted.[103][104] Health officials worldwide were also concerned because the virus was new and could easily mutate and become more virulent, even though most flu symptoms were mild and lasted only a few days without treatment. Officials also urged communities, businesses, and individuals to make contingency plans for possible school closures, multiple employee absences for illness, surges of patients in hospitals, and other effects of potentially widespread outbreaks.[105] Disaster response organizations such as Direct Relief helped by providing protective items to clinical workers to help them stay healthy throughout flu season.[106][107]

In February 2010, the CDC's Advisory Committee on Immunization Practices voted for "universal" flu vaccination in the U.S. to include all people over six months of age. The 20102011 vaccine will protect against the 2009 H1N1 pandemic virus and two other flu viruses.[108]

On 27 April 2009, the European Union health commissioner advised Europeans to postpone nonessential travel to the United States or Mexico. This followed the discovery of the first confirmed case in Spain.[109] On 6May 2009, the Public Health Agency of Canada announced that their National Microbiology Laboratory (NML) had mapped the genetic code of the swine flu virus, the first time that had been done.[110] In the U.K., the National Health Service launched a website, the National Pandemic Flu Service,[111] allowing patients to self-assess and get an authorisation number for antiviral medication. The system was expected to reduce the burden on general practitioners.[102]

U.S. officials observed that six years of concern about H5N1 avian flu did much to prepare for the current H1N1 outbreak, noting that after H5N1 emerged in Asia, ultimately killing about 60% of the few hundred people infected over the years, many countries took steps to try to prevent any similar crisis from spreading further.[112] The CDC and other U.S. governmental agencies[113] used the summer lull to take stock of the United States response to H1N1 flu and attempt to patch any gaps in the public health safety net before flu season started in early autumn.[114] Preparations included planning a second influenza vaccination program in addition to the one for seasonal flu, and improving coordination between federal, state, and local governments and private health providers.[114] On 24 October 2009, U.S. President Obama declared swine flu a national emergency, giving Secretary of Health and Human Services Kathleen Sebelius authority to grant waivers to requesting hospitals from usual federal requirements.[115]

By 19 November 2009, doses of vaccine had been administered in over 16 countries. A 2009 review by the U.S. National Institutes of Health (NIH) concluded that the 2009 H1N1 vaccine has a safety profile similar to that of the seasonal vaccine.

In 2011, a study from the US Flu Vaccine Effectiveness Network estimated the overall effectiveness of all pandemic H1N1 vaccines at 56%. A CDC study released 28 January 2013, estimated that the Pandemic H1N1 vaccine saved roughly 300 lives and prevented about a million illnesses in the US. The study concluded that had the vaccination program started two weeks earlier, close to 60% more cases could have been prevented. The study was based on an effectiveness in preventing cases, hospitalizations, and deaths of 62% for all subgroups except people over 65, for whom the effectiveness was estimated at 43%. The effectiveness was based on European and Asian studies and expert opinion. The delay in vaccine administration demonstrated the shortcomings of the world's capacity for vaccine-production, as well as problems with international distribution. Some manufacturers and wealthy countries had concerns regarding liability and regulations, as well as the logistics of transporting, storing, and administering vaccines to be donated to poorer countries.[116]

In January 2010, Wolfgang Wodarg, a German deputy who trained as a physician and chaired the health committee at the Council of Europe, claimed that major firms had organized a "campaign of panic" to put pressure on the World Health Organization (WHO) to declare a "false pandemic" to sell vaccines. Wodarg said the WHO's "false pandemic" flu campaign is "one of the greatest medicine scandals of the century". He said that the "false pandemic" campaign began in May 2009 in Mexico City, when a hundred or so "normal" reported influenza cases were declared to be the beginning of a threatening new pandemic, although he said there was little scientific evidence for it. Nevertheless, he argued that the WHO, "in cooperation with some big pharmaceutical companies and their scientists, re-defined pandemics," removing the statement that "an enormous amount of people have contracted the illness or died" from its existing definition and replacing it by stating simply that there has to be a virus, spreading beyond borders and to which people have no immunity.[117]

The WHO responded by stating that they take their duty to provide independent advice seriously and guarded against interference from outside interests. Announcing a review of the WHO's actions, spokeswoman Fadela Chaib stated: "Criticism is part of an outbreak cycle. We expect and indeed welcome criticism and the chance to discuss it".[118][119] The WHO also stated on their website that "The world is going through a real pandemic. The description of it as a fake is wrong and irresponsible".[120] In March 2010, the Council of Europe launched an enquiry into "the influence of the pharmaceutical companies on the global swine flu campaign", and a preliminary report was in preparation.[121]

On 12 April 2010, Keiji Fukuda, the WHO's top influenza expert, stated that the system leading to the declaration of a pandemic led to confusion about H1N1 circulating around the world and he expressed concern that there was a failure to communicate in regard to uncertainties about the new virus, which turned out to be not as deadly as feared. WHO Director-General Margaret Chan appointed 29 flu experts from outside the organization to conduct a review of WHO's handling of the H1N1 flu pandemic. She told them, "We want a frank, critical, transparent, credible and independent review of our performance."[122]

In June 2010, Fiona Godlee, editor-in-chief of the BMJ, published an editorial which criticised the WHO, saying that an investigation had disclosed that some of the experts advising WHO on the pandemic had financial ties with drug companies which were producing antivirals and vaccines.[123] Margaret Chan, Director-General of the WHO, replied stating, "Without question, the BMJ feature and editorial will leave many readers with the impression that WHO's decision to declare a pandemic was at least partially influenced by a desire to boost the profits of the pharmaceutical industry. The bottom line, however, is that decisions to raise the level of pandemic alert were based on clearly defined virological and epidemiological criteria. It is hard to bend these criteria, no matter what the motive".[122]

On 7 May 2009, the WHO stated that containment was not feasible and that countries should focus on mitigating the effect of the virus. They did not recommend closing borders or restricting travel.[124] On 26 April 2009, the Chinese government announced that visitors returning from flu-affected areas who experienced flu-like symptoms within two weeks would be quarantined.[125]

U.S. airlines had made no major changes as of the beginning of June 2009, but continued standing practices which include looking for passengers with symptoms of flu, measles or other infections, and relying on in-flight air filters to ensure that aircraft were sanitised.[126] Masks were not generally provided by airlines and the CDC did not recommend that airline crews wear them.[126] Some non-U.S. airlines, mostly Asian, including Singapore Airlines, China Eastern Airlines, China Southern Airlines, Cathay Pacific and Aeromexico, took measures such as stepping up cabin cleaning, installing state-of-the-art air filters and allowing in-flight staff to wear face masks.[126]

According to studies conducted in Australia and Japan, screening individuals for influenza symptoms at airports during the 2009 H1N1 outbreak was not an effective method of infection control.[127][128]

U.S. government officials were especially concerned about schools because the H1N1 flu virus appeared to disproportionately affect young and school-age people, between six months and 24 years of age.[129]The H1N1 outbreak led to numerous precautionary school closures in some areas. Rather than closing schools, the CDC recommended that students and school workers with flu symptoms should stay home for either seven days total, or until 24 hours after symptoms subsided, whichever was longer.[130] The CDC also recommended that colleges should consider suspending fall 2009 classes if the virus began to cause severe illness in a significantly larger share of students than the previous spring. They also urged schools to suspend rules, such as penalties for late papers or missed classes or requirements for a doctor's note, to enforce "self-isolation" and prevent students from venturing out while ill;[131] schools were advised to set aside a room for people developing flu-like symptoms while they waited to go home and to have ill students or staff and those caring for them use face masks.[132]

In California, school districts and universities were on alert and worked with health officials to launch education campaigns. Many planned to stockpile medical supplies and discuss worst-case scenarios, including plans to provide lessons and meals for low-income children in case elementary and secondary schools closed.[133] University of California campuses stockpiled supplies, from paper masks and hand sanitizer to food and water.[133] To help prepare for contingencies, University of Maryland School of Medicine professor of pediatrics James C. King Jr. suggested that every county should create an "influenza action team" to be run by the local health department, parents, and school administrators.[134] By 28 October 2009, about 600 schools in the United States had been temporarily closed, affecting over 126,000 students in 19 states.[135]

Fearing a worst-case scenario, the U.S. Department of Health and Human Services (HHS), the Centers for Disease Control and Prevention and the Department of Homeland Security (DHS) developed updated guidance[136] and a video for employers to use as they developed plans to respond to the H1N1 outbreak. The guidance suggested that employers consider and communicate their objectives, such as reducing transmission among staff, protecting people who are at increased risk of influenza-related complications from becoming infected, maintaining business operations, and minimising adverse effects on other entities in their supply chains.[136]

The CDC estimated that as much as 40% of the workforce might be unable to work at the peak of the pandemic due to the need for many healthy adults to stay home and care for an ill family member,[137] and advised that individuals should have steps in place should a workplace close down or a situation arise that requires remote work.[138] The CDC further advised that persons in the workplace should stay home sick for seven days after getting the flu, or 24 hours after symptoms end, whichever is longer.[130]

In the UK, the Health and Safety Executive (HSE) also issued general guidance for employers.[139]

The U.S. CDC did not recommend the use of face masks or respirators in non-health care settings, such as schools, workplaces, or public places, with a few exceptions: people who were ill with the virus when around other people, and people who were at risk for severe illness while caring for someone with the flu.[140] There was some disagreement about the value of wearing face masks, as some experts feared that masks may have given people a false sense of security and should not have replaced other standard precautions.[141]Yukihiro Nishiyama, professor of virology at Nagoya University's School of Medicine, commented that the masks are "better than nothing, but it's hard to completely block out an airborne virus since it can easily slip through the gaps".[142][143]According to mask manufacturer 3M, masks will filter out particles in industrial settings, but "there are no established exposure limits for biological agents such as swine flu virus".[141] However, despite the lack of evidence of effectiveness, the use of such masks is common in Asia.[142][143][144] They are particularly popular in Japan, where cleanliness and hygiene are highly valued and where etiquette obligates those who are sick to wear masks to avoid spreading disease.[142][143]

During the height of the fear of a pandemic, some countries initiated or threatened to initiate quarantines of foreign visitors suspected of having or being in contact with others who may have been infected. In May 2009, the Chinese government confined 21 U.S. students and three teachers to their hotel rooms.[145] As a result, the US State Department issued a travel alert about China's anti-flu measures and warned travellers against travelling to China if ill.[146] In Hong Kong, an entire hotel was quarantined with 240 guests;[147] Australia ordered a cruise ship with 2,000 passengers to stay at sea because of a swine flu threat.[148] Egyptian Muslims who went on the annual pilgrimage to Mecca risked being quarantined upon their return.[149] Russia and Taiwan said they would quarantine visitors with fevers who come from areas where the flu was present.[150] Japan quarantined 47 airline passengers in a hotel for a week in mid-May,[151] then in mid-June India suggested pre-screening "outbound" passengers from countries thought to have a high rate of infection.[152]

The pandemic virus is a type of swine influenza, derived originally from a strain which lived in pigs, and this origin gave rise to the common name of "swine flu". This term is widely used by mass media, though the Paris-based World Organisation for Animal Health as well as industry groups such as the U.S. National Pork Board, the American Meat Institute, and the Canadian Pork Council objected to widespread media use of the name "swine flu" and suggested it should be called "North American flu" instead, while the World Health Organization switched its designation from "swine influenza" to "influenza A (H1N1)" in late April 2009.[153][154] The virus has been found in U.S. hogs,[155] and Canadian[156] as well as in hogs in Northern Ireland, Argentina, and Norway.[157] Leading health agencies and the United States Secretary of Agriculture have stressed that eating properly cooked pork or other food products derived from pigs will not cause flu.[158][159] Nevertheless, on 27 April Azerbaijan imposed a ban on the importation of animal husbandry products from the entire Americas.[160] The Indonesian government also halted the importation of pigs and initiated the examination of 9 million pigs in Indonesia.[161] The Egyptian government ordered the slaughter of all pigs in Egypt on 29 April.[162]

A number of methods have been recommended to help ease symptoms, including adequate liquid intake and rest.[163] Over-the-counter pain medications such as paracetamol and ibuprofen do not kill the virus; however, they may be useful to reduce symptoms.[164] Aspirin and other salicylate products should not be used by people under 16 with any flu-type symptoms because of the risk of developing Reye's Syndrome.[165]

If the fever is mild and there are no other complications, fever medication is not recommended.[164] Most people recover without medical attention, although ones with pre-existing or underlying medical conditions are more prone to complications and may benefit from further treatments.[166]

People in at-risk groups should be treated with antivirals (oseltamivir or zanamivir) as soon as possible when they first experience flu symptoms. The at-risk groups include pregnant and post partum women, children under two years old, and people with underlying conditions such as respiratory problems.[51] People who are not in an at-risk group who have persistent or rapidly worsening symptoms should also be treated with antivirals. People who have developed pneumonia should be given both antivirals and antibiotics, as in many severe cases of H1N1-caused illness, bacterial infection develops.[84] Antivirals are most useful if given within 48 hours of the start of symptoms and may improve outcomes in hospitalised patients.[167] In those beyond 48 hours who are moderately or severely ill, antivirals may still be beneficial.[49] If oseltamivir (Tamiflu) is unavailable or cannot be used, zanamivir (Relenza) is recommended as a substitute.[51][168] Peramivir is an experimental antiviral drug approved for hospitalised patients in cases where the other available methods of treatment are ineffective or unavailable.[169]

To help avoid shortages of these drugs, the U.S. CDC recommended oseltamivir treatment primarily for people hospitalised with pandemic flu; people at risk of serious flu complications due to underlying medical conditions; and patients at risk of serious flu complications. The CDC warned that the indiscriminate use of antiviral medications to prevent and treat influenza could ease the way for drug-resistant strains to emerge, which would make the fight against the pandemic that much harder. In addition, a British report found that people often failed to complete a full course of the drug or took the medication when not needed.[170]

Both medications mentioned above for treatment, oseltamivir and zanamivir, have known side effects, including lightheadedness, chills, nausea, vomiting, loss of appetite, and trouble breathing. Children were reported to be at increased risk of self-injury and confusion after taking oseltamivir.[163] The WHO warned against buying antiviral medications from online sources and estimated that half the drugs sold by online pharmacies without a physical address were counterfeit.[171]

In December 2012, the World Health Organization (WHO) reported 314 samples of the 2009 pandemic H1N1 flu tested worldwide have shown resistance to oseltamivir (Tamiflu).[172] It is not totally unexpected as 99.6% of the seasonal H1N1 flu strains tested have developed resistance to oseltamivir.[173] No circulating flu has yet shown any resistance to zanamivir (Relenza), the other available anti-viral.[174]

On 8 December 2009, the Cochrane Collaboration, which reviews medical evidence, announced in a review published in BMJ that it had reversed its previous findings that the antiviral drugs oseltamivir (Tamiflu) and zanamivir (Relenza) can ward off pneumonia and other serious conditions linked to influenza. They reported that an analysis of 20 studies showed oseltamivir offered mild benefits for healthy adults if taken within 24 hours of onset of symptoms, but found no clear evidence it prevented lower respiratory tract infections or other complications of influenza.[175][176] Of note, their published finding related only to use in healthy adults with influenza but not in patients judged to be at high risk of complications (pregnant women, children under five and those with underlying medical conditions), and uncertainty over its role in reducing complications in healthy adults still left it as a useful drug for reducing the duration of symptoms. In general, the Cochrane Collaboration concluded "Paucity of good data".[176][177]

Note: The ratio of confirmed deaths to total deaths due to the pandemic is unknown. For more information, see "Data reporting and accuracy".

While it is not known precisely where or when the virus originated,[4][178] analyses in scientific journals have suggested that the H1N1 strain responsible for the 2009 outbreak first evolved in September 2008 and circulated amongst humans for several months, before being formally recognised and identified as a novel strain of influenza.[4][5]

The virus was first reported in two U.S. children in March 2009, but health officials have reported that it apparently infected people as early as January 2009 in Mexico.[6] The outbreak was first identified in Mexico City on 18 March 2009;[179] immediately after the outbreak was officially announced, Mexico notified the U.S. and World Health Organization, and within days of the outbreak Mexico City was "effectively shut down".[180] Some countries cancelled flights to Mexico while others halted trade. Calls to close the border to contain the spread were rejected.[180] Mexico already had hundreds of non-lethal cases before the outbreak was officially discovered, and was therefore in the midst of a "silent epidemic". As a result, Mexico was reporting only the most serious cases which showed more severe signs different from those of normal flu, possibly leading to a skewed initial estimate of the case fatality rate.[179]

The new strain was first identified by the CDC in two children, neither of whom had been in contact with pigs. The first case, from San Diego County, California, was confirmed from clinical specimens (nasopharyngeal swab) examined by the CDC on 14 April 2009. A second case, from nearby Imperial County, California, was confirmed on 17 April. The patient in the first confirmed case had flu symptoms including fever and cough upon clinical examination on 30 March and the second on 28 March.[14]

The first confirmed H1N1/09 pandemic flu death, which occurred at Texas Children's Hospital in Houston, Texas, was of a toddler from Mexico City who was visiting family in Brownsville, Texas, before being air-lifted to Houston for treatment.[181] The Infectious Diseases Society of America estimated that the total number of deaths in the U.S. was 12,469.[182]

Influenza surveillance information "answers the questions of where, when, and what influenza viruses are circulating. Sharing of such information is especially crucial during an emergent pandemic as in April 2009, when the genetic sequences of the initial viruses were rapidly and openly shared via the GISAID Initiative within days of identification,[183] playing a key role in facilitating an early response to the evolving pandemic.[184][185][186] Surveillance is used to determine if influenza activity is increasing or decreasing, but cannot be used to ascertain how many people have become ill with influenza."[187] For example, as of late June, influenza surveillance information showed the U.S. had nearly 28,000 laboratory-confirmed cases including 3,065 hospitalizations and 127 deaths. But mathematical modelling showed an estimated 1 million Americans had the 2009 pandemic flu at the time, according to Lyn Finelli, a flu surveillance official with the CDC.[188] Estimating deaths from influenza is also a complicated process. In 2005, influenza only appeared on the death certificates of 1,812 people in the US. The average annual US death toll from flu is, however, estimated to be 36,000.[189] The CDC explains:[190] "[I]nfluenza is infrequently listed on death certificates of people who die from flu-related complications" and hence, "Only counting deaths where influenza was included on a death certificate would be a gross underestimation of influenza's true impact."

Influenza surveillance information on the 2009 H1N1 flu pandemic is available, but almost no studies attempted to estimate the total number of deaths attributable to H1N1 flu. Two studies were carried out by the CDC; the later of them estimated that between 7,070 and 13,930 deaths were attributable to H1N1 flu from April to 14 November 2009.[191] During the same period, 1,642 deaths were officially confirmed as caused by H1N1 flu.[192][193] The WHO stated in 2010 that total mortality (including unconfirmed or unreported deaths) from H1N1 flu was "unquestionably higher" than their own confirmed death statistics.[194]

The initial outbreak received a week of near-constant media attention. Epidemiologists cautioned that the number of cases reported in the early days of an outbreak can be very inaccurate and deceptive, due to several causes, among them selection bias, media bias and incorrect reporting by governments. Inaccuracies could also be caused by authorities in different countries looking at differing population groups. Furthermore, countries with poor health care systems and older laboratory facilities may take longer to identify or report cases.[195] "[E]ven in developed countries the [numbers of flu deaths] are uncertain, because medical authorities don't usually verify who actually died of influenza and who died of a flu-like illness".[196] Joseph S. Bresee, then CDC flu division's epidemiology chief and Michael Osterholm, director of the Center for Infectious Disease Research and Policy pointed out that millions of people have had H1N1 flu, usually in a mild form, so the numbers of laboratory-confirmed cases were actually meaningless, and in July 2009, the WHO stopped keeping count of individual cases and focused more on major outbreaks.[197]

A Wisconsin study published in the Journal of the American Medical Association in September 2010, reported that findings showed that the 2009 H1N1 flu was no more severe than the seasonal flu. "The risk of most serious complications was not elevated in adults or children", the study's authors wrote. "Children were disproportionately affected by 2009 H1N1 infection, but the perceived severity of symptoms and risk of serious outcomes were not increased." Children infected in the 2009 H1N1 flu pandemic were no more likely to be hospitalized with complications or get pneumonia than those who catch seasonal strains. About 1.5% of children with the H1N1 swine flu strain were hospitalized within 30 days, compared with 3.7% of those sick with a seasonal strain of H1N1 and 3.1% with an H3N2 virus.[198]

CDC illness and death estimates from April 2009 to April 2010, in the US are as follows:

It has been stated that about 36,000 die from the seasonal flu in the U.S. each year,[202] and this is frequently understood as an indication that the H1N1 strain was not as severe as seasonal influenza. The 36,000 estimate was presented in a 2003 study by CDC scientists and refers to a period from 1990 to 1991 through 199899. During those years, the number of estimated deaths ranged from 17,000 to 52,000, with an average of about 36,000. Throughout that decade, influenza A (H3N2) was the predominant virus during most of the seasons, and H3N2 influenza viruses are typically associated with higher death rates. The JAMA study also looked at seasonal influenza-associated deaths over a 23-year period, from 1976 to 1977 and 199899 with estimates of respiratory and circulatory influenza-associated deaths ranging from about 5,000 to about 52,000, and an average of about 25,000. CDC believes that the range of deaths over the past 31 years (~3,000 to ~49,000) is a more accurate representation of the unpredictability and variability of flu-associated deaths.[203] The annual toll from seasonal influenza in the US between 1979 and 2001 is estimated at 41,400 deaths on average.[204] Therefore, the H1N1 pandemic estimated mortality of 8,870 to 18,300 is just below the mid-range of estimates.[205]

The 2009 pandemic caused US hospitals to make significant preparations in terms of hospital surge capacities, especially within the emergency department and among vulnerable populations. In many cases, hospitals were relatively successful in making sure that those patients most severely affected by the influenza strain were able to be seen, treated, and discharged in an efficient manner. A case-study of the preparation, planning, mitigation, and response efforts during the fall of 2009 is that of the Children's Hospital of Philadelphia (CHOP) which took several steps to increase the emergency department (ED) surge capacity response. CHOP used portions of the main lobby area as an ED waiting room; several of the region's hospital-based outpatient facilities were in use during evening and weekend hours for non-emergency cases; the ED's 24-hour short-stay unit was utilized to care for ED patients in a longer-term capacity; non-board certified physicians (in pediatric emergency medicine) and inpatient-unit medical nurses were utilized for ED patient care; hospital units normally utilized for other medical or therapeutic purposes were transformed into ED patient rooms; and rooms normally used for only one patient were expanded to at least a capacity of 2.[206]

Annual influenza epidemics are estimated to affect 515% of the global population. Although most cases are mild, these epidemics still cause severe illness in 35 million people and 290,000650,000 deaths worldwide every year.[207] On average 41,400 people die of influenza-related illnesses each year in the United States, based on data collected between 1979 and 2001.[204] In industrialised countries, severe illness and deaths occur mainly in the high-risk populations of infants, the elderly and chronically ill patients,[207] although the H1N1 flu outbreak (like the 1918 Spanish flu) differs in its tendency to affect younger, healthier people.[208]

In addition to these annual epidemics, Influenza A virus strains caused three global pandemics during the 20th century: the Spanish flu in 1918, Asian flu in 1957, and Hong Kong flu in 196869. These virus strains had undergone major genetic changes for which the population did not possess significant immunity.[209] Recent genetic analysis has revealed that three-quarters, or six out of the eight genetic segments, of the 2009 flu pandemic strain arose from the North American swine flu strains circulating since 1998, when a new strain was first identified on a factory farm in North Carolina, and which was the first-ever reported triple-hybrid flu virus.[210]

The Spanish flu began with a wave of mild cases in the spring, followed by more deadly waves in the autumn, eventually killing hundreds of thousands in the United States and 50100 million worldwide.[211] The great majority of deaths in the 1918 flu pandemic were the result of secondary bacterial pneumonia. The influenza virus damaged the lining of the bronchial tubes and lungs of patients, allowing common bacteria from the nose and throat to infect their lungs. Subsequent pandemics have had many fewer fatalities due to the development of antibiotic medicines which can treat pneumonia.[212]

The influenza virus has caused several pandemic threats over the past century, including the pseudo-pandemic of 1947 (thought of as mild because although globally distributed, it caused relatively few deaths),[209] the 1976 swine flu outbreak and the 1977 Russian flu, all caused by the H1N1 subtype.[209] The world has been at an increased level of alert since the SARS epidemic in Southeast Asia (caused by the SARS coronavirus).[237] The level of preparedness was further increased and sustained with the advent of the H5N1 bird flu outbreaks because of H5N1's high fatality rate, although the strains currently prevalent have limited human-to-human transmission (anthroponotic) capability, or epidemicity.[238]

People who contracted influenza before 1957 appeared to have some immunity to H1N1 flu. According to Daniel Jernigan, head of flu epidemiology for the U.S. CDC "Tests on blood serum from older people showed that they had antibodies that attacked the new virus... That does not mean that everyone over 52 is immune, since Americans and Mexicans older than that have died of the new flu".[239]

In June 2012, a model based study found that the number of deaths related to the H1N1 influenza may have been fifteen times higher than the reported laboratory confirmed deaths, with 80% of the respiratory and cardiovascular deaths in people younger than 65 years and 51% occurring in southeast Asia and Africa. A disproportionate number of pandemic deaths might have occurred in these regions and that efforts to prevent future influenza pandemics need to effectively target these regions.[240]

A WHO-supported 2013 study estimated that the 2009 global pandemic respiratory mortality was ~10-fold higher than the World Health Organization's laboratory-confirmed mortality count (18.631). Although the pandemic mortality estimate was similar in magnitude to that of seasonal influenza, a marked shift toward mortality among persons less than 65 years of age occurred, so that many more life-years were lost. Between 123,000 and 203,000 pandemic respiratory deaths were estimated globally for the last nine months of 2009. The majority (6285%) were attributed to persons under 65 years of age. The burden varied greatly among countries. There was an almost 20-fold higher mortality in some countries in the Americas than in Europe. The model attributed 148,000249,000 respiratory deaths to influenza in an average pre-pandemic season, with only 19% in persons <65 years of age.[241]

The ongoing COVID-19 pandemic is not caused by an influenza virus but SARS-CoV-2, a coronavirus which also primarily affects the respiratory system. As of 27 September 2022 this pandemic had more than 615million confirmed cases worldwide, and over 6.53million associated deaths.[242]

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2009 swine flu pandemic - Wikipedia

How to Prevent the Flu: Naturally, After Exposure, and More – Healthline

September 29, 2022

The flu is a respiratory infection that affects many people each year. Anyone can get the virus, which can cause mild to severe symptoms.

Common symptoms of the flu include:

These symptoms typically improve in about a week, with some people fully recovering without complications.

But in older adults whose immune systems might be weaker, the flu can be dangerous. The risk of flu-related complications like pneumonia is higher in older adults.

Up to 85 percent of seasonal flu-related deaths occur in people who are 65 or older. If youre in this age group, its important that you know how to protect yourself before and after exposure to the virus.

Its also even more important to take precautions this year, since COVID-19 is still a factor.

Heres a look at practical ways to keep yourself safe during this doubly dangerous flu season.

Avoiding large crowds can often be difficult, but its crucial during the COVID-19 pandemic. In a typical year, if youre able to limit contact with people during flu season, you can reduce your risk of getting an infection.

The flu can spread quickly in confined spaces. This includes schools, workplaces, nursing homes, and assisted-living facilities.

If you have a weaker immune system, wear a face mask whenever youre in a public place during flu season.

During the COVID-19 pandemic, a face covering is highly recommended and sometimes mandated, depending on where you live.

You can also protect yourself by staying away from people who are sick. Keep your distance from anyone whos coughing, sneezing, or has other symptoms of a cold or virus.

Because the flu virus can live on hard surfaces, get into a habit of regularly washing your hands. This is especially important before preparing food and eating. Also, you should always wash your hands after using the bathroom.

Carry a bottle of hand sanitizing gel with you, and sanitize your hands throughout the day when soap and water are unavailable.

You should do this after coming into contact with commonly touched surfaces, including:

Not only should you wash your hands regularly, but you should also make a conscious effort not to touch your nose, mouth, or eyes. The flu virus can travel in the air, but it can also enter your body when your infected hands touch your face.

When washing your hands, use warm soapy water and rub your hands together for at least 20 seconds. Rinse your hands and dry with a clean towel.

To avoid touching your face, cough or sneeze into a tissue or into your elbow. Throw tissues away promptly.

Strengthening your immune system is another way to protect yourself against the flu. A strong immune system helps your body fight off infections. And if you do become sick, a strong immune system helps reduce the severity of symptoms.

To build your immunity, sleep at least 7 to 9 hours per night. Also, maintain a regular physical activity routine at least 30 minutes, three times a week.

Follow a healthy, nutrient-rich eating plan, as well. Limit sugar, junk foods, and fatty foods. Instead, eat a variety of fruits and vegetables, which are full of vitamins and antioxidants, to promote good health.

Talk to your doctor about taking a multivitamin to provide immune system support.

Make sure you get a flu vaccination each year. The predominant circulating flu virus changes from year to year, so youll need to update your vaccination each year.

Keep in mind that it takes about 2 weeks for the vaccine to be effective. If you get the flu after a vaccination, the shot may reduce the severity and duration of your illness.

Due to the high risk of complications in people over the age of 65, you should get your flu vaccination early in the season, at least by late October. Talk to your doctor about getting a high-dose or adjuvant vaccine (Fluzone or FLUAD). Both are designed specifically for people ages 65 and older.

A high-dose vaccine contains about four times the amount of antigen as a regular flu shot. An adjuvant vaccine contains a chemical that stimulates the immune system. These shots are able to build a stronger immune response to vaccination.

In addition to getting your annual flu shot, ask your doctor about the pneumococcal vaccinations. These protect against pneumonia, meningitis, and other bloodstream infections.

The current COVID-19 pandemic may have already gotten you into good cleaning and hygiene practices.

If someone in your home has the flu, you can reduce your risk of contracting it by keeping surfaces in your house clean and disinfected. This can kill flu germs.

Use a disinfectant cleaner to wipe down doorknobs, telephones, toys, light switches, and other high-touch surfaces several times each day. The sick person should also quarantine themselves to a certain part of the house.

If youre caring for this individual, wear a surgical mask and gloves when attending to them, and wash your hands afterward.

Because the flu can be dangerous for people over the age of 65, visit your doctor if you develop any symptoms of the flu.

Symptoms to watch for include:

Some of these symptoms overlap with other respiratory infections like COVID-19. Its important to self-isolate, wear a mask, and practice good hygiene while waiting for your test results.

Theres no cure for the flu. But if youre exposed to the virus and see a doctor early, you might be able to receive a prescription antiviral medication such as Tamiflu.

If taken within the first 48 hours of symptoms, an antiviral may shorten the duration of the flu and reduce the severity of symptoms. As a result, theres a lower risk of complications like pneumonia.

The flu virus is dangerous in the elderly and more vulnerable populations and can lead to life threatening complications. Take preventive steps to protect yourself and reduce the risk of illness, especially this year.

Talk to your doctor about getting a flu vaccination, and be proactive about strengthening your immune system and avoiding contact with symptomatic people.

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How to Prevent the Flu: Naturally, After Exposure, and More - Healthline

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